Add the MINSET WORKBOOK GUIDE
We will dive deeper into how to feel emotions that are there and if NOT felt fully through the body we will be getting stress levels up and emotional eating will always be an issue.
This guide will help you get the most out of the 21 day challenge!
Lots of practical exercise and techniques that change your relationship with food so that you can create heath from inside out.
Add the Mindset Guide for JUST $17
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